Food For Thought

You literally are what you eat and today there's more choice than ever about what we put into our bodies and how we choose it. In today's episode I speak to Rayder Nogueira Machado health food specialist and founder of super food company Amavida,  I'm sure you've heard of the Brazilian super fruit açai renowned for it's antioxidants that can help boost your immune system as well reduce inflammation (among other benefits!). That is just one of the high quality products Rayder and his team bring to you all the way from Latin America.
Rayder is someone I have personally known for many years and genuinely aims to offer not just amazing food, but also the ability to consume ethically as business owner who cares about how what he sells is sourced , a truly great ambassador of what's possible when you focus on sustainability.
There is no limit when it comes down to who can make changes towards bettering themselves through nutrition awareness: We cover so many subjects from his early life in Brazil, to the personal impact of corona and building a trusted brand within Europe.
I am certain you will enjoy this episode as much as I did recording it!
http://www.ama-vida.com